Do you know about elderberries?
Have you heard of elderberries? Like how AMAZING they are for the immune system? They're also known to help alleviate allergies, protect against bacteria and infection, lower blood sugar, help with weight loss, moderate the digestive process, and slow down the spread of cancer.
While you can purchase Elderberry syrup, it can be quite costly. Fortunately, making your own is SO EASY!
And check it out: you can do it in your INSTANT POT! Here’s how.
Ingredients:
·1 C dried elderberries
·4 C water
·1.5-2 cups honey (raw, local if possible)
·Essential oils (please use high quality oils; synthetic or low-quality are not for ingesting and can do more harm than good)
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And check it out: you can do it in your INSTANT POT! Here’s how.
Ingredients:
·1 C dried elderberries
·4 C water
·1.5-2 cups honey (raw, local if possible)
·Essential oils (please use high quality oils; synthetic or low-quality are not for ingesting and can do more harm than good)
 |
